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Avoid 7 Foods to Lose 7 Pounds in 7 Days and Feel 70 Better. by bringing light to these 7 foods that cause weight gain and digestive upset at every meal. Oprah shares a weekly meal plan from Bobs Best Life Diet. calories daily, and her diet is about 20 percent protein, 30 percent fat (and rich in healthy fats), and.
7 Ways to Lose 7 Pounds in 7 Days Torch stomach fat faster than it